Trisha Collins-Dunbar

AMA Rank 60

Empowering independent learning via mindfulness, diet, exercise and good sleep hygiene.

About

Empowering independent learning via mindfulness, diet, exercise and good sleep hygiene.

Hi there, I'm Trisha the founder of Language Learners Journal. 

I want to help you reach your full potential by incorporating simple mindfulness techniques and improving your physical and mental wellbeing via diet, exercise, mindset and good sleep hygiene to enable your brain to be better focused and more efficient for learning new skills. 

You can join me on Twitter, Facebook, and Pinterest

Check out my course on Udemy! 

Trisha

  

 

Summary

Skills
Mindfulness
Experience
  • 20+ Years